In-depth tips and tutorials for each roll.
Video-guided conditioning exercises, boosting roll achievement.
Weekly flexibility exercises tailored to each roll's needs.
8 comprehensive emails, granting lifetime access to all content.
Expert feedback and guidance via Instagram DM or email.
Flexibility to set your own pace and schedule.
Click the provided links to access your online aerial hoop roll workshop.
Download or stream the workshop at your convenience.
Follow step-by-step tutorials to build your roll repertoire.
Progress at your individual pace.